5 MONTHS AGO • 3 MIN READ

Finding Our Way Back to the Heart Amidst Division

profile

Elevate Your Life Using Microdosing

✨ Learn all you need to know about how to use microdosing and alternative tools (like journaling, mediation, breathwork, visualisation) to find your path to self-love & authentic living. ✨ Every Monday you'll receive your Microdosing Digest containing amazing transformational stories and practical tips on how live a more aligned life. 📘 I am the creator of ODIN, the only microdosing workbook for systematic tracking; 🎙️ I'm the host at the Microdosing Stories Podcast; and I've created psychedelic retreats in Costa Rica. If you are ready to share this journey of creation with me, join me 👇 Sign up for your Microdosing Digest today!

Layers of Awareness - From Division to the Still Point

In this world of endless sides, lines in the sand, and chaos swirling around us...it’s time to STOP giving our hearts away to systems that keep failing us.

Reader, you've been with me on this journey for some time, so you know my story—Romanian by birth, a decade in Canada, then returning home to heal deeper wounds with my mother.

And now, here I am, visiting New York in one of the most intense and polarizing times in history—the 2024 U.S. election.

I’ve watched people on both sides—those who hoped for Kamala and those who rooted for Trump—express their passions and pains.

I’ve listened to their perspectives, heard their fears, their dreams, and, most strikingly, the fierce way each side believes in its own truth. And yet, I can’t help but see how much this need to be right often overshadows our shared humanity, the deep need we all have: to FEEL SAFE.

I’ve never been drawn to politics or any system that attempts to box people in, labeling them as “good” or “bad.”

For me, it’s about seeing the person underneath—their heart, the child within who seeks safety, love, and belonging.

No matter which side someone is on, I’ve found that, deep down, there’s a human with a heart. There’s hope, vulnerability, and a need for connection.

And it’s only by seeing each other this way—heart to heart—that we can dissolve the separations between us.

So I’ve chosen not to take sides. Not because I’m indifferent, but because I believe that being on one side won’t lead us to true healing or unity.

My mission isn’t to play this game of “us versus them.”

My mission is to nurture a path of connection that transcends these lines we draw in the sand by politics or religion or other ideologies artificially created by humankind.

When I look around, I see how often we talk about acceptance and unity while hurling hurtful words at those who see things differently. This only builds more walls between us.

We need a shift. As Gandhi said, "Be the change you wish to see in the world." We can’t bring about love, peace, or justice by meeting hate with hate or division with more division.

The real power lies in softening our hearts, in seeing ourselves in the other person, even when we disagree.

So here’s my invitation to you:

Let’s STOP playing the game of choosing sides.

Let’s create a new way forward—a way that honors each other’s humanity.

Let’s see beyond the hurt caused, beyond the armor we each carry.

Together, let’s start a movement that isn’t about proving we’re right, but about nurturing heart-centered unity.

“Be the change you want to see in the world" - Ghandi

Journal Prompts for Finding Your Still Point Amidst Division:

  1. What does your heart need most right now to feel calm and centered?
  2. Is there a place where you feel a need to be “right” about something? What would it look like to let go of that need, even for a moment?
  3. Reflect on a recent disagreement or tension. How might you bring more compassion and understanding into this situation?
  4. Where can you recognize the humanity in those with different beliefs from yours? How does this perspective shift your feelings?
  5. Think of a moment when you felt truly connected to yourself and others. What did that feel like in your body? What steps can you take today to cultivate that feeling again?
  6. Consider what it means to “soften your heart.” Write about one way you could practice this today.
  7. Who in your life could benefit from a gesture of kindness or understanding? What would it look like to offer this from your heart, expecting nothing in return?

Where is your Still Point—your place of calm, clarity, and connection—even in a world that feels chaotic?

As we connect to our own hearts, we make space for others to do the same. We make space for the world to heal.

KNOW A FRIEND WHO'S ALWAYS BUSY?

SHARE THIS WITH THEM!

Track your patterns, beat the confirmation bias with ODIN, the only microdosing journal that helps you find your blind spots & limiting beliefs.

ODIN was created to guide your microdosing journey just like a coach would! 👇

Created by beginners for beginners, walking you through all you need to know to start your microdosing and journaling journey.

With 💚 from Ana

My Vision

I envision a world where people feel free to dream, create, and explore with childlike wonder.

My Mission

My mission is to inspire and empower YOU to live according to your true essence and dream again. I aim to help you shed the conditioning that has programmed you, align your mind, body, and heart, and fully express yourself. You have the freedom to live as you desire, to show up authentically, and to create the life you dream of.

Help me inspire and empower others, share this with a friend that might need this today!

What did you think about this week's Microdosing Digest newsletter?

​HATE IT​ * ​MEH​ * ​LOVE IT​


Education, practical tools, and community for empowering microdosing journeys.

Copyright (C) 2020 MD Journals Inc. All rights reserved.

You are receiving this email because you opted in via our website or registered for one of my online webinars or in-person workshops. I promise not to spam or overwhelm you with sales emails, aiming instead to share valuable, free content to support you and

your business.

Want to change how you receive these emails? Unsubscribe · Preferences

Elevate Your Life Using Microdosing

✨ Learn all you need to know about how to use microdosing and alternative tools (like journaling, mediation, breathwork, visualisation) to find your path to self-love & authentic living. ✨ Every Monday you'll receive your Microdosing Digest containing amazing transformational stories and practical tips on how live a more aligned life. 📘 I am the creator of ODIN, the only microdosing workbook for systematic tracking; 🎙️ I'm the host at the Microdosing Stories Podcast; and I've created psychedelic retreats in Costa Rica. If you are ready to share this journey of creation with me, join me 👇 Sign up for your Microdosing Digest today!