Part 1: Practical activities to outline how your past shaped you

Part 2: Orient yourself, find out where you are now in your body, in your emotions, in your thoughts, in your environment

Part 3: Explore different timelines, and decide the direction you want to take uoy

Part 4: Now it's much easier to set your microdosing intention and use your microdosing journey to feel supported in creating your vision.

We are moving away from using microdosing to fix something that wrong with you and stepping into using microdosing to amplify what we want to create in our lives. A 26-page comprehensive workbook, with practical activities, journal prompts and reflective prompts.